Skye's the Limit FITNESS TRAINING

WELCOME!!!

	I know what its like to walk inside of a gym and feel very uncomfortable about your body. Thinking that everyone is judging you because of your weight; I know the feeling. I know what it feels like to be very overweight and unhealthy. You want to do something about it, but you don't know where to start or who to turn to. You feel like you want to throw in the towel and give up. BUT DONT! I didn't and you shouldn't either.




	April 8, 2009
	Lisa's article feated in Times Union 'Exercise Overcomes a Sweet Tooth' 'This article is about my struggle with food addiction and my weight. It goes to show that we all have challenges that we face on an every day basis.'
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	I have been involved with fitness for 11 years and have been a certified trainer for 3 years. Growing up, I shunned sports and physical activity. As I got older, I started to gain weight because I wasn't eating properly and...
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Skye's the Limit Fitness Training
Albany, NY 12205 | ph: 518-5428-875 | lisawoods@skeysthelimitfitnesstraining.com